5 Hydroxytryptophan

5-Hydroxytryptophan (5-HTP) is the intermediate metabolite produced when the body initiates the process of converting the essential amino acid L-tryptophan to serotonin. Serotonin levels in the body are associated with the regulation of sleep, mood, aggression, appetite, temperature, sexual behavior, and pain sensation.*
• Increases serotonin levels for sleep enhancement, decreased sugar cravings, and better stress management*
• Can be taken with meals without competing with other amino acids
• Includes vitamin b6 for optimal activity
• Made without flowing agents that can inhibit bioavailability
Supplementing with 5-HTP to facilitate serotonin production is preferable to supplementing with L-tryptophan because, unlike L-tryptophan, 5-HTP cannot be shunted into niacin or protein production.*

Supplementation with 5-HTP bypasses the conversion of L-tryptophan into 5-HTP by the enzyme tryptophan hydroxylase, the rate-limiting step in the synthesis of serotonin and a step that can be inhibited by a number of factors, including stress, insulin resistance, increasing age, and deficiencies of vitamin C, folate, and iron.

5-HTP is well absorbed when taken orally, with about 70 percent ending up in the bloodstream.* Intestinal absorption of 5-HTP does not require the presence of a transport molecule and is not affected by the presence of other amino acids; therefore, it may be taken with meals without reducing its usefulness.* 5-HTP easily crosses the blood-brain barrier and usefully increases central nervous system (CNS) synthesis of serotonin.*

5-HTP has been shown to have a beneficial impact on mood, discomfort associated with fatigue, sleep, and carbohydrate craving.* Numerous studies of individuals with negative mood status have shown significant positive response with 50-300mg of 5-HTP daily.*

Suggested Usage

Ingredients

Warnings

Take 1-2 capsules three times daily or as recommended by a health-care practitioner.

• Serving Size: 2 Capsules
• Servings per contianer: 45

• Two capsules contain:
• Vitamin B6 (as Pyridoxal 5'-Phosphate) 6.8 mg.
• 5-Hydroxytryptophan 100 mg.

Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide.

This product does not contain wheat, gluten, corn, yeast, soy, egg, dairy products, or artificial colors, sweeteners, or flavors. This product also does not contain lactose, palmitic acid, or magnesium, calcium, or vegetable stearates.

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

If pregnant, nursing, or trying to conceive, consult your health-care practitioner before using this product.

5-Hydroxytryptophan should be used with caution in an individual currently taking an SSRI, MAO inhibitor, or other antidepressant medication.

Keep out of reach of children.